and i really like it, much better than the fozen low carb bread. It has 3 carbs per slice and you get about 13-15 slices pre loaf. I use it in my bread machine and it reall turns out well. So far i have made the sourdough and the country white bread mixes and will try the rye next. We have it about two or three times a week, sometimes for a sandwich for dinner or toast for brekfest.
linda