Fri, Oct-07-11, 08:56
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Registered Member
Posts: 70
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Plan: low carb paleo
Stats: 148/153/170
BF:
Progress: 23%
Location: CT, USA
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Code:
7. Oct 7, 2011 (weight 144)
Exercise Weight(lb) Repetitions
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Nautilus leg extension 125 5
Nautilus leg press 300 5
Calf raises 280 3
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