I would really appreciate it if you people who know more about Magnesium than I do, could have a look at the stuff that I have been taking.

http://www.fourbody.com.au/herbs-of...uscitation.html

I don't buy it from there but this site has a full breakdown of what's in it!!

I take it for muscle relaxation and hopefully to help control my blood pressure, Hubby takes it for muscle relaxation.