Wed, Sep-28-11, 21:26
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Registered Member
Posts: 95
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Plan: my own design
Stats: 258/189/205
BF:?/12%/15%
Progress: 130%
Location: USA
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You should be eating sugar doing long distance exercise. Your body will immediately burn off the sugar and you won't gain weight.
When I did long distance cycling I used to drink coca-cola diluted half-and-half with water and left open overnight to get rid of the CO2.
I have hiked up Mount Whitney solely on gummy bears.
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