Sat, Sep-24-11, 21:58
|
|
Senior Member
Posts: 8,887
|
|
Plan: Organic/Dr. Berg
Stats: 239/201.6/150
BF:
Progress: 42%
Location: USA
|
|
9_24_11
Calf r 15.5
Knee r 19
Quad r 25.5
Lh 47
H 44
W 35.5
B 42.5
N 13.25
Bicep r 13.5
192 lbs
Waist,hip ratio .80 which is perfect.
Long range goals hip 36 waist 28 b 36, 150 lbs
Short term goals hip under 40 waist 32 bust 40 , 185 lbs
|