Fri, Sep-23-11, 05:37
|
|
Senior Member
Posts: 328
|
|
Plan: Atkins
Stats: 224/207/195
BF:
Progress: 59%
Location: Pittsburgh, PA
|
|
How about looking at it in really simple terms. Your body adjusts to what you eat, correct? If you eat fat, your body won't need to store it. Even though Atkins doesn't state that, it does in my mind make sense. I think people grossly underestimate the adaptation of our bodies. Eat fat=body not needing to store it.
|