Wed, Sep-21-11, 11:27
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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I have done the same thing, but making it an omelet- while microwaving the brocc and cheese and then dumping into the center before folding the omelet over.
it's even better with a little garlic and crushed red chile flakes sprinkled on
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