Mon, Sep-19-11, 08:08
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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One of the things that I found that stalls my weight loss is not drinking water. At least 64 oz a day. Water increases metabolism and the body burns calories just using it for regular body processes.
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