Tue, Sep-13-11, 17:23
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Registered Member
Posts: 97
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Plan: Atkins
Stats: 160/143.6/125
BF:
Progress: 47%
Location: Carroll County, MD
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I had it bad too and it seemed to improve after I cut out cream in my coffee. I switched to coffee mate or half-in-half. Still a bit of an issue, but tolerable.
I also started taking magnesium oxide, which is supposed to help. So maybe that had an effect as well. I found it recommended on this forum.
Hope you find some solutions here!
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