Tue, Sep-13-11, 17:11
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New Member
Posts: 19
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Plan: low carb high fat
Stats: 146/136/120
BF:
Progress:
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Induction and Constipation
I am someone who unfortunately sufferes chronic constipation, induction is only making this worse. To even have a small BM i have to take senna. What do people do during induction? I am trying to incorporate vegies but it doesnt seem to help much. I drink plenty of water (about 2-3 litres a day) so i am feeling pretty frustrated.
thanks
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