Doing well on Atkins (about 30 lbs down, about 30 more to go), but am really struggling right now. I can manage the LC part, but I really just can't get into the high-fat part. It seems so wrong! I have 2 TBSPs of half-and-half a day and that's it. The rest is meat and veggies. I'm a very picky eater, majorly addicted to sugar and feel like fat might open the door to binge behavior. I've already had several binges from dreaming about sugar. Yeah, I am an all-or-nothing kinda gal - another issue to work on.

Newbie to the forums and REALLY respect all the wisdom and experience here.
I don't know what to do or even how to evaluate this. Thanks for your understanding and any input.