I'm in agreement with the rest of you. I was told the same thing 7 yrs ago about letting my body be the judge on what I can or cannot eat. I only have one problem food and that is breakfast sausage. For some odd reason It flys right thru me. But, I don't seem to be affected by sausage in italian sauses I make. Go figure!
I could not eat ice cream for the first year but unfortunatley that changed and on came the pounds. Should not have kept trying to make it work. Jules