Mon, Feb-24-03, 17:51
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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You can't have SF pudding during induction. Too many carbs I think. Just the powder is like 5-7 carbs without adding any cream.
After induction though this is an awesome treat (note you need to really be careful w/ portions because this is 8 servings here.
In a saucepan mix 1 package of SF chocolate pudding, 1/2 cup of heavy cream, 4 heaping tsp of peanut butter (or almond butter has less carbs), 4 packets of splenda
Mix until hot and creamy.
Then like fudge smooth on a plate and cool in fridge (covered).
Don't forget to lick the spoon.
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