Your doing Great Sammi!!!Keep it up & you'll be loosing weight so fast you'll disapear lolol!!!Another day no Coffee still got that headache thow its not as bad.Im drinking herbal tea now its caffiene free & just about carb free to.Hoping to see that scale budge soon.Im so sick of this plateau!!!!Everyone thinks My bodies happy at 153 & it wont go no lower but I no that thow it may be happy here I was 140 5.5 yrs ago so I no I can get there again!!!!!!I need to start walking again when the weather gets better...Welp gotta go...