Mon, Aug-22-11, 10:27
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Senior Member
Posts: 924
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Plan: Paleo/Primal
Stats: 226/181.5/150
BF:Why yes it is!
Progress: 59%
Location: Saskatoon Saskatchewan
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Whichever plan you choose, make sure you READ THE BOOK! (or the website, or whatever!) Don't go half-a~~ into any program...make sure you completely understand the do's and don't of eating ON THAT PLAN, the exercise component (if there is one), the time required to plan, etc. You will LOVE low carbing! The cravings DO stop!
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