Mon, Feb-24-03, 15:47
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Senior Member
Posts: 550
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Plan: Atkins
Stats: 215/180/155
BF:57.2%/45%/25%
Progress: 58%
Location: Indiana
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Hi Magster:
WELCOME TO THE FORUM AND LC'NG.
If you click on the web site below and then look to the left and click on Induction Phase I you will find all your answers.
http://atkinscenter.com/howto/phase1.html
Good luck and look around at all the posts...that's where you get real information from real people.
Rose
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