Fri, Aug-19-11, 11:44
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Well, so much for beating the job. It beat me.
I ended up with another "lumbar strain" a couple of days ago and am on muscle relaxers/painkillers and off work. I have received no instruction about exercise (no doctor appointment yet...occupational health guy just took me off work and referred me to a spinal guy) but I'm thinking I'll try riding the bike at the gym today.
I am stressed out about being able to DO this job. I have to get stronger.
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