Wed, Aug-17-11, 12:27
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Registered Member
Posts: 30
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Plan: paleo/primal
Stats: 207/202/150
BF:
Progress: 9%
Location: Georgia
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WOW I got in one hour yesterday on the bike. Went 20 miles. WHEW
So today I am very sore due to all the AM workout stuff. Will walk tonight for workout.
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