Mon, Feb-24-03, 12:35
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Tamika,
There are all kinds of lowcarb diets. A long time ago I was told I was glucose intolerant. The dr. gave me the glycemic index chart and told me to eat mostly the low foods. I lost 30 pounds in 3 months. I cut out bread, pasta, rice, potatoes, corn and candy, and kept my calories at 1200.
I hadn't heard of lowcarb at the time, the only thing I counted was calories.
You should find out what the special diet needs for gout are. Also aren't there medications you take for that?
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