Hiya Lessara!!

I started Atkins April of 2001, and when I lost a good portion of my weight, I went to the last phase so I did not have any more weight loss until I toned and firmed up a little. Figured I'd come back for the rest of my weight loss later on.

I then returned to induction and have had almost no results. I'm not sure what my body is doing. Ketosis and all.

I am slowly fine tuning my induction to see what will give me the jump start I need.

What foods are you intolerant too exactly? The book covers alot of those bases.