Mon, Feb-24-03, 11:49
|
|
Senior Member
Posts: 107
|
|
Plan: Atkins
Stats: 227/201/197
BF:
Progress: 87%
|
|
Make sure you aren't supplementing aspartame products in to your setup. Aspartame can cause headaches.
As for the fatigue, you may want to force yourself through a good 1-2 hour walk just to get you over the hump. You'll stumble a bit and may need a nap afterwards, but soon after you should feel refreshed and fully in to fat-burning mode for energy.
Tom C
|