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Old Mon, Feb-24-03, 11:49
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TomC TomC is offline
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Posts: 107
 
Plan: Atkins
Stats: 227/201/197 Male 72
BF:
Progress: 87%
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Make sure you aren't supplementing aspartame products in to your setup. Aspartame can cause headaches.

As for the fatigue, you may want to force yourself through a good 1-2 hour walk just to get you over the hump. You'll stumble a bit and may need a nap afterwards, but soon after you should feel refreshed and fully in to fat-burning mode for energy.

Tom C
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