I haven't gotten back into an exercise routine yet, but I will. It may take a while, but it will happen.

I have some excuse: the heat has been horribly overpowering. Also, I've been buying some boxes of books for online selling, and hoisting those boxes around is plenty of strenuous exercise. Actually, I have some boxes in storage that I'm going to get out and bring home one day this week, since we're supposed to have a couple of slightly cooler days this week. Once I've gotten that done, I'm getting back into the gym.

Anyway, this morning I did the Bodyflex routine for the first time in a while. I'm going to strive to do it regularly from now on. I need to form better habits in all areas of life.