Mon, Aug-08-11, 14:39
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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So far today I have done the stretches prescribed for me by my Physical Therapist, 25 reps on the Torso Track, and gone for a brisk, 30-minute walk. I feel strong and in good spirits.
Breakfast was a Spinach Frittata - YUM.
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