Sun, Aug-07-11, 23:02
|
|
Senior Member
Posts: 6,671
|
|
Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
|
|
Thank you Banjo. I do need to commit to doing core exercises. Thanks for saying "5 days a week". It is so easy to not do them on work days.
I need to take care of myself or I won't be able to work at this job for long. I need to work at it for 10 years at least. SO here goes...
|