Thu, Aug-04-11, 12:32
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Senior Member
Posts: 1,709
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Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
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What you learned about maintenance is classic material that I think we all need to learn at some point -- especially the part of carbs in moderation not being a good, long-term plan for many of us. Thank you for adding that.
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