I guess I should be happy becouse Im in the 170,s well so what if it is at the very top. BUt I just thought since I was sticking to it fairly well. at least burning key tones I would be losing faster. I have no choice I will have to axe the tea and its accompaniments. I just bought some great tea too. Oh well if this dosnt work after 1 week off the tea Ill go back to it. I did that today and actually drank water. not near enough I m still working on the first 500ml bottle. and thats only becouse Im thirsty. Im just in a griping mood today. Well this week will be better right?? Hope your week was what you hoped. Do you weigh every day? I do and when the scale says the same weight 3days I count it as accurate. got to go...mewomiss