Sun, Jul-31-11, 10:10
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New Member
Posts: 14
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Plan: Protein Power
Stats: 176/173/155
BF:
Progress:
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I just checked the label for my Lite Coconut milk...says 2 carbs for 1/3 cup with 1 sugar. My heavy whipping cream has 0 carbs for 1 TB. I'll have to check the unsweetened coconut milk next time and see what it reads. I guess I could use a drop of coconut extract for a little coconut flavor.
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