Sun, Feb-23-03, 20:12
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New Member
Posts: 16
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Plan: schwartbein principle
Stats: 148.5/139/126
BF:35%
Progress: 42%
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initially feeling worse???
I just did the Atkins induction for 2 1/2 weeks, and became so weak I could hardly walk . I switched to the Schwarzbein method, which has 75 grams of carbs in a day and as much fat/protein as you are hungry for. I'm able to go to work now, but I still feel lousy. Fatigued and weakened, emotionally and physically. Schwarzbein says you may feel worse for quite a while (even months for some people) until your body adjusts.
My questions for you is: Does the Zone method have an initial period of feeling worse like that?
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