Hi Nathan ---------The cauliflower fried rice is out of this world. I make a beef and broccli with fried rice and a sweet and sour sauce using sf syrups. SO SO SO good. I also make a ground bf. egg roll filling. beef , onions,chopped red pepper,bamboo shoots, and bean sprouts. brown bf in 1 tsp of sesame oil and 1 T. of canola oil, and cooked all together and 2 T. soy sauce and fried rice so good. I also would make a meatloaf. ESS