Sat, Jul-23-11, 09:14
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Diets for Maintenance of Weight Loss
http://www.nejm.org/doi/full/10.1056/NEJMc1014643
Quote:
Larsen et al. report that among overweight or obese patients who successfully lost at least 8% of their body weight, a high-protein diet was superior to a low-protein diet for weight-loss maintenance.
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