Hi Angie,

Just hang in there matey, you're doing fine!

It might seem slow to you because you don't have a large amount to lose. What we seem to see is that most people actually lose at the same rate when it comes to percentages. We can expect to lose 10% during Induction, followed by 5 to 10% per month. You've already exceeded that - well done!

Weight loss is also not necessarily constant. Read this link about whooshes for a bit more reassurance.

Rosebud