Sun, Feb-23-03, 14:47
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Registered Member
Posts: 56
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Plan: Atkins
Stats: 184/167.5/145
BF:
Progress: 42%
Location: Florida
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Bars and Shakes ?
Are the bars and shakes bad for induction? I noticed that in the first 5 days of induction I lost 4.5 pounds. I'm now on my 12 day and I've only lost another 1/2 a pound. Could it be from the bars and shakes even though I keep my carb count under or right at 20 a day? Thanks, Jzruns
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