Sun, Feb-23-03, 12:57
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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1 egg may not be enough protein for you
I suspect you may need more protein than just 1 egg (maybe you're getting it through something else...that's fine).
But 1 egg at your meal isn't enough protein according to your MINIMUM protein requirement.
So keep that in check!
-- Loretta
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