Thu, Jul-14-11, 00:54
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New Member
Posts: 9
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Plan: Low fat diet
Stats: 119/114/100
BF:
Progress:
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I ate lean meats and veggies in the morning. Oatmeal, wheat bread, boil eggs, fruits during Lunch. Vegetable Salad with mackerel in the evening or other Salad I like to eat and prepare as long as it is a low carb meal. I avoid drinks with high sugar, I am not losing weight though as there is no need for me to, but I am maintaining my weight just fine and my curves.
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