I have recently been printing out recipies from this site, and also bought the atkins cook book, all I have to saw WOW!

I have also (though not cheap) gotten some of the atkins products such as the bake mix, etc.....

WOW this way of life almost seems to to to to easy.

I dont mock it so please everyone dont take it that way, I am just excited that I do not have to settle for bleak not flavorful meals, but I just have to count the carbs, and there is a subtitute for EVERYTHING!!


one ? is splenda the best sweetner to use for sweetner!
I am going to start making some of these dished in the cook book, and look forward to letting you all know the results

love ya all, and here is to winning the battle


cannot wait to talk soon

Nathan