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Old Sat, Feb-22-03, 17:20
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Yup...zero carbs in most hard liquors. BUT...go easy on the alcohol. When you are low carbing, alcohol tends to hit you faster and harder than it would if you weren't low carbing. Also make sure you drink plenty of water during and after or you could wind up with a doozie of a hangover (dehydration will make a hangover MUCH worse).
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