Thread: Riding, Walking and Jogging to a toned and fit body
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Old Thu, Jun-23-11, 16:57
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Thursday, June 23, 2011
Treadmill - 50 minutes = 3.5 (walking and slow jogging)
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