Sat, Feb-22-03, 11:19
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Coconut Milk
Is coconut milk allowed on Induction?
Nutritional Information per 1/4 cup (2 ozs)
Calories: 137
Protein: 1.3 g
Total Fat: 13 g...polysat 0 g....monosat....0 g...sat...13 g
Cholesterol: 0
Total Carbs: 3 g...sugars 0.7 g dietary fibre 0.3 g
Where are the other 2 g of carbs ???
Sodium: 20 mg
Potassium: 98 mg
I want to use it to try and make something thai even though I have never tried making thai food.
Help please...can we have it on induction?
red
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