Sat, Feb-22-03, 09:23
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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I've given it up for now, I tried doing induction while having a couple of glasses of dry red wine, did it for 2 weeks and lost nothing, doing it again now without the wine and on day 13 am down 4 lbs. I plan on continuing without the wine until I reach my goal. Though I'm sure I'll have the occasional glass, its pretty hard to totally abstain when because we make our own we have a basement full of wine and beer and my husband continues to have a few glasses with dinner. But I think that for me it interferes with weight loss.
In the first Atkins book he states that the effect of a glass of wine is equal to 20 carbs. That thought alone empowers me to say no to even 1 glass
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