Sat, Feb-22-03, 08:54
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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hi,
65% fat, 30% protein, and 5% carbohydrates. Seems to be the ratio recommended by most on this forum.
good luck on your weight loss voyage.
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