Sat, Feb-22-03, 05:57
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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I'm not sure, but I think Dieter's Advantage is just a vitamin isn't it? It might have additional chromium in it. (chromium will help with cravings)
Some people have good results taking calcium/magnesium an hour before going to bed 600/300. You can also take it in the morning.
Beth
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