Once you're done with the 2 weeks of induction, add some berries - and try having them in the morning, with cream, or after having some eggs. You don't want to spike your insulin, but having some carbs like that in the morning seems to help my appetite along.

A lot of people on the site say you have to make sure to eat enough, but I'm sure they'd all agree that you shouldn't force yourself to eat or overstuff yourself.