Fri, Feb-21-03, 23:17
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Registered Member
Posts: 88
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Plan: Atkins
Stats: 187/176.5/145
BF:39%
Progress: 25%
Location: Napa, California
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What is average carbs per day to lose?
I'm wondering what people are averaging on carbs per day and are still losing weight after induction. I haven't received my copy of the Atkins book yet but it seems to me years ago when I was on the low carb diet it was less than 60 carbs per day. Any new data?
Thanks, Lil
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