Sat, Jun-04-11, 19:23
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Senior Member
Posts: 1,038
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Plan: Primal-ish
Stats: 212/181/150
BF:
Progress: 50%
Location: Northwest USA
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Quote:
Originally Posted by Israeli
BOY DO I KNOW WHAT YOU ARE TALKING ABOUT BIG TIME!!!
I discovered my trigger is any sweets.
I was doing great, losing well.
Had NO cravings.
Some one put a 2 inch by 4 inch piece of black forest cake
in front of me and I thought it wouldn't be a prob.
BOY WAS I WRONG!
I went on a 3 month bender after that one tiny bit.
Gained back all I'd lost and 5 pounds more.
I'm trying to lose it all now again, and its harder than ever.
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That happened to me as well!! It took me 7 months to get back, except I gained back almost 30 lbs to a weight higher than when I (re)started last year. Now I know better ( I hope) to stay away from flour/sugar).
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