You are not perfect (I'm not either - nor anyone else)! Don't keep reliving the slip - get back up and dust yourself off! Concentrate on the pounds you have loss and the pounds that will shed soon! It takes courage to admit to all of us your small indecresation - (we all don't have your guts!) Keep up the good work and relish those carbs you indulged in! Valentine candy - I bet that chocolate tasted reallllly goooood!!