Hi I feel the same way too alot. I am in week 3 of induction. At the start of week 2 I lost my appetite. Sometimes I am only able to eat half a meal or less. When I posted about this same subject someone replied it is a benefit of being in ketosis. That is great but at the same time we have to eat to keep the ketosis thing going. I know most days I consume maybe between 1200-1300 cal but there have been days where I know I was under 1000. I worry that I am not eating enough, but at the same time I am not going to eat myself sick. I just take it as it goes. Also I get full from drinking all that water, leaving little room for food. Sorry I have no concrete answer to help. But know your not alone in this full feeling. Ellen