Fri, Feb-21-03, 11:50
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Registered Member
Posts: 52
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Plan: Atkins
Stats: 247/215/185
BF:
Progress: 52%
Location: Seattle Washington
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Veggies Help
Hi I have read the Atkins book and understand good veggies are good for the diet. But I'm a bit confused on what to actually eat. I have never been a big veggie eater but mostly ate peas, green beans, corn etc.. And do not know a lot of the ones in the book.
I know peas and corn have too many carbs in them. But can you have green beans? I like them. Are there any other basic veggies you can have? I do have romaine lettuce in salads from time to time. But not a big spinach fan or beat green fan. Please help what easy veggies can I add to a daily diet?
Thanks for your help,
Corey
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