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Out Of Ketosis For No Apparent Reason
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Fri, Feb-21-03, 10:12
KoKo
Stepford Malfunction
Posts: 25,926
Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
Out Of Ketosis For No Apparent Reason
As if its not enough to have been on this diet for about 5 weeks and doing induction now for the second time around without losing a smidgen of an ounce
Now I'm out of ketosis for no apparent reason
This morning had breakfast, I've done half an hour on a treadmill type machine,done some vaccuming and floor washing etc. and no ketosis.
Yesterday my intake was
9 carbs, 104 fat, 80 protein,1307 cal,
73%fat 2%carb 25%protein
I know those darn pee sticks are not always an accurate measurement of ketosis for a variety of reasons, but I am so upset about what seems like over a month of time wasted that I need someone to reassure me that something will happen
KoKo
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