Fri, Feb-21-03, 10:00
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Senior Member
Posts: 270
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Plan: General Low-Carb
Stats: 224/210/180
BF:36.2%/33.9%/29.0%
Progress: 32%
Location: US
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Weighing
It really depends on the mood i'm in, presently i'm weighing daily as i'm tweeking my diet and other times i weigh weekly. I would recommend to weigh at the same time be it weekly or daily or even monthly. I don't recommend weighing oneself more than one a day. I presently weigh myself first thing in the morning after i've gone to the bathroom.
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