Hi -

You have posted on this site so you want to fix this before it does become out of control.

Now quit it! Just like that. You chose to high carb yesterday (get it - it was your choice) but now you are back to being healthy and getting more beautiful.

Eat something low carb now... until you aren't hungry. Don't worry about calories or anything but satisfing your hunger now.

Then just right back on track.

You can do this!